Linda Courage’s new photographic blog about her time on Lindisfarne in August 2022 is available here: https://www.livingspirit.org.uk/holy-island/
Living Spirituality Connections
Resources for deeper living
Linda Courage’s new photographic blog about her time on Lindisfarne in August 2022 is available here: https://www.livingspirit.org.uk/holy-island/
By Louise Livingstone, PhD
In August 1990, I succumbed to viral myocarditis; a severe inflammation of my heart muscle. I had just completed my A levels and was waiting for the results. In the early hours of results day, I experienced three cardiac arrests. I was admitted into hospital and confined to bed rest in the Coronary Care Unit at the Queen Elizabeth Hospital in Birmingham, which became my home for three months. With the loving care of my cardiologist and wonderful nurses, I made a slow and steady recovery. A decade later I developed heart rhythm problems, rendering me incapacitated and unable to breathe. In my personal and professional life, I was struggling. I was working in a stressful, high-pressure job that I did not like; I was scarcely making ends meet financially, I had just gone through a divorce, and my health was not good. Panic attacks and severe anxiety filled every waking moment. Conflict seemed to fill my life – both inside my body and everywhere I looked in my external world.
One night in the mid-2000s, following two laser ablations on the electrical pathways in my heart that were causing the arrhythmias, I was at my lowest ebb and could not see any way to proceed with my life. At this point, I heard a voice. And it came from my heart:
“Please, please stop this! You’re killing me! This conflict is your own creation, yet you also have the power to change it.”
In this moment, I saw my heart – as if for the first time. And, most importantly, I felt my heart – as if for the first time. When my heart spoke to me something deep inside fundamentally changed, and the way that I saw the world would never be the same again. However, now I was faced with a new problem in the sense that I was lost at sea in a different version of reality within which I had no point of reference. Specifically, I had no way of engaging with whatever this heart was that had just spoken to me. Witnessing my heart in this way was a new experience, and for the first time in my life my attention was drawn to the notion that the heart is not just a biological organ. I was slowly coming to understand that it is a place where thought arises, a place of loving intelligence.
Of course, this idea is nothing new. For millennia, our ancient ancestors honoured the heart as the place of the soul. The ancient Egyptians revered the heart as the central organ of the body, the seat of conscience, the site of mind or intelligence, as well as the place associated with their spiritual destiny. In the Mayan culture, the heart was the source of life. Indeed, in Sufism, Orthodox Christianity and many other religious traditions, the heart is seen as the seat of compassion; a place where one can connect with the Divine. Ideas of the heart in Europe began to change significantly in 1628 when English physician William Harvey (1578-1657) published his findings on pulmonary circulation. With philosophers and scholars of the day increasingly conceptualising the world in dualistic and mechanistic terms as part of the Scientific Enlightenment, new ideas for the nature of reality were introduced into society and culture forming the basis of our modern worldview. This narrative has created the organic, pumping heart that we know today; moving from a cardio-centric (heart-centred) worldview, to a cranio-centric (brain/mind-centred) worldview at the level of medical theory (Bound Alberti, 2012, p. 7).
As a young girl, I came to know my heart as a biological organ. As I only knew the heart these terms, I consequently had no way of engaging meaningfully with the heart that spoke to me. While I could have remained with an explanation that would have reduced this deeply meaningful experience with my heart to a scientific/medical explanation – for example, a hallucination or a psychotic episode – I knew that what had happened was important, and that my heart was imploring me to listen. In a moment of deep knowing, I committed to listen to my heart’s wisdom, and my life from that point totally transformed.
I do not have room in this piece to describe in detail the incredible journey that I have undertaken with my heart since that time. However, over many years my heart has gently, yet assuredly, guided me onwards; helping me learn its language. This beautiful journey led me to undertake an MSc in Holistic Science at the Schumacher College, Devon, UK, and following this I gained a PhD scholarship at Canterbury Christ Church University. I completed my PhD in 2019, and my research gave me the opportunity to spend four years in conversation with my heart, learning to communicate with, and understand, its many different layers. My PhD title was: How can the thought of the heart offer effective ways of engaging with conflict – an imaginal and reflexive study.
Undertaking this deep enquiry into my heart, I was blessed, honoured, and privileged to meet many different hearts, and even today, I am still meeting many more that continue to teach me so much. Many years ago, my heart willed me to risk myself and venture into unfamiliar territory, into a way of knowing that begins in a turning where depth psychologist Robert Romanyshyn states, “you lose your mind for the sake of the heart” (2001, p. 146). This heart, I have discovered, is infinitely wise, unfathomably mysterious, and, the greatest teacher that I have ever had, transforming my entire outlook and approach to the world as a result. This heart offers each one of us an invitation to courageously break free from the rational ties that bind us, risk ourselves, imagine bravely, and step openly, lovingly and compassionately into the dance of life with all of its beauty and pain, love and hate, harmony and conflict. Our hearts are always speaking to us, and perhaps now more than ever, we are being called to re-learn how to listen. We have nothing to lose, and everything to gain.
An article by Louise in the Summer 2022 Living Spirituality Connections newsletter (out during July 2022) explores the importance of the heart in addressing conflict.
Sources:
Bound Alberti, F. (2012) Matters of the Heart: History, Medicine and Emotion. Oxford: Oxford University Press.
Livingstone, L. (2019) How can the thought of the heart offer effective ways of engaging with conflict? An imaginal and reflexive study. PhD. Canterbury Christ Church University.
Romanyshyn, R. (2001) ‘The Backward Glance: Rilke and the Ways of the Heart’, International Journal of Transpersonal Studies, 20(1), pp. 143–150. doi: 10.24972/ ijts.2001.20.1.143
Bio: Louise Livingstone, PhD, is the Founder of the Heart Sense Research Institute – www.heartsenseresearch.co.uk. Her work aims to re-imagine the long-forgotten wise and intelligent heart for contemporary times; guiding individuals into the numerous layers of their own hearts, illuminating different hearts to help navigate daily life with heart awareness, openness, love and compassion. Louise has a flourishing private mentoring practice, and runs a three-month introduction to Heart Sense personal development course based on her research September 2022. She also runs a one-year apprenticeship, within which participants work deeply with six more hearts. For more information visit: https://www.heartsenseresearch.co.uk/training-events
Loving Earth Project is helping people engage with climate issues without becoming overwhelmed, through a mix of guided meditation and a community textile project, all motivated by love. Different events have slightly different balance of activities, and anyone is welcome to make one or more panel in any form of textile but of standard 30x30cm size, and send it along with a short text, to join our travelling exhibitions. Details and a variety of resources to enable people to get make panels (alone or in community) are at https://lovingearth-project.uk .
We are also running a variety of online events in the next six months or so, and are planning to take the textile panels that people make to display in Glasgow at the time of COP 26 in November. see https://lovingearth-project.uk/events-2/. We hope that this will remind people of some of the people, places, creatures etc that are at stake, and of what people are already doing towards a more sustainable future.
Initiated by Quakers, we hope to have a wide variety of faiths, cultures and places represented in our travelling exhibition and welcome invitations to display it in 2022 and 2023.
Long before humans and our way of seeing the world arrived on the scene, Earth evolved and supported life and climates, seasons and landscapes… Our ancestors had a better sense of their coming from and belonging to Earth – learning from, being in tune, cooperating.
Our current global situation is far removed from what was taken to be normal then. Returning to a closer and cooperative relationship with the planet is not only possible, but essential. To slow down and take another look at how Earth and her ways has percolated our sense of connection, belonging, and being, is time well spent.
Earth’s ways have infused the formation of what mystics and monks value in their days and ways. Looking at their practices in the light of Earth being the source of inspiration can help people of any or no spiritual or religious tradition come back to something important.
Groups of us around the world have been doing just that by working through “Earth, Our Original Monastery” published by Christine Valters Paintner. Christine is a Benedict oblate and founder of the online Abbey of the Arts (www.abbeyofthearts.com).
I’ve been accompanying a group that has met monthly over the seven month series. Hosted by St Bede’s Pastoral Centre in York, UK (www.stbedes.org.uk), it was advertised through St Bede’s Pastoral Centre, LSC, and The Abbey of the Arts networks.
People who registered for the series have worked on line, using what I’ve called a zoom sandwich. We have an hour together on zoom, then go off for a break and to use creative practices. For those who choose to, we come back together to share lunch, and then we all meet for another hour of sharing.
The creative practices that foster contemplation are repeated each month with a different focus. There’s a meditation, a herbal invitation, a contemplative walk, a visual art exploration, and a written exploration.
Zoom has allowed us to share images and music, body movement and poetry, to be together and in smaller groups.
I’ve learned that it is possible to create community and a sense of connection through online activities offered by the abbey. They use an online platform called Ruzuku for people to interact with material and each other.
During our own series we have been pleased with how the free resource of Google Classroom has worked for us. We post resources before and after each meeting, and it is a place for everyone to interact between the monthly meetings.
In parallel to my accompanying people through the book, Christine discerned the thirst for a mentoring forum, hosted by the abbey. Here we meet on zoom each month. Christine outlines main themes of each chapter, and we all share and support each other. This forum has been a valued support to those of us setting out to present the abbeys work in all sorts of ways around the world.
St Bede’s will run “Earth, our original monastery” in next year’s programme.
In LSC I oversee the arts and spirituality special interest area. This comes from using creativity to express and understand myself in different ways for many years. I see myself as an expressive artist.
Readers might like to visit our website pages that relate to art and spirituality, and to use “The Gallery” to relax and enjoy images of artists known to us. https://home-5016243824.webspace-host.com/wordpress/the-gallery-2/. We also have a private Facebook group where people are most welcome to share their work, events, resources and thoughts.
I discovered St Bede’s Pastoral Centre, Living Spirituality Connections (that was The Living Spirituality Network), and The Abbey of the Arts at different points in my explorations. It is rather a wonder to me that I am now part of sharing their work, as well as continuing to receive from them.
“Instructions for living a life.
Pay attention.
Be astonished.
Tell about it.”
Mary Oliver
With this in mind, I’m preparing a 12 month series that will accompany people through another of Christine’s books, The Artists Rule. It is one of the abbeys books and retreats that has been very special to me over the years. Anyone who would like to express an interest in joining the series, that will begin in Autumn, is welcome to write to me at linda.courage60@gmail.com
There is an interesting discussion on Climate Justice in relation to Islam, Hinduism and Christianity on the Radio 4 website for another month. The programme was Beyond Belief 19 August 2019: https://www.bbc.co.uk/programmes/m0007qbq
In particular, Martin Palmer (founder of the Alliance for Religions and Conservation) speaks about his current initiative to enable faiths to invest in initiatives and products that are in line with their beliefs, including action on climate change. http://www.arcworld.org/projects.asp?projectID=660
On Friday 12 July LSC members attended a visit arranged by Eco Church at St James’s Piccadilly to Beddington Zero Energy Development housing community in the borough of Sutton.
BedZED is the UK’s first large-scale eco-village. 20 of us from St James’s, Kensington Unitarians, Greenspirit and Sustainable Haringey arrived for the tour of the site, conducted by Katherine Lund-Yates of https://www.bioregional.com/ which champions One Planet living.
Participants were impressed with what they saw\;
“Thank you so much for organising the Bedzed visit. I was very pleased to visit this iconic zero carbon housing community because it is often cited as an exemplar site. It was interesting to hear about the things that have not worked so well, in addition to things that have been a success. In particular, it is heartening that a sense of community has been fostered on the site and that people are keen to stay. It looks like a well-loved space and is bursting with greenness! ” PH
“Seeing Bedzed was an encouraging insight into a cohesive community where eco-living solutions are made straightforward and accessible. It was very insightful being able to see inside a home; I was able to get a real sense of the quality of living and ‘comfortablity’ that the residents experience – and that living in a sustainable way, with a vastly reduced ecological footprint, needn’t be without creature comforts. For that reason, Bedzed seems to appeal to a broad demographic.” OH
“There was much to impress us at BedZed. A sustainable community that people clearly enjoy living in; innovative technology; small gardens for every property, even the studio flats; well insulated properties and very low fuel bills. But the bit that impressed us most was the meadow, shared by all the residents. We visited on a warm, sunny day and it was filled with bees and other insects enjoying the meadow flowers – a special open space available to everyone.” ST
The only disappointment expressed was “I found it inspirational, if disappointing that the BedZ example hasn’t become the norm by now.” CT
Bioregional are developing new schemes using the One Planet Living sustainability framework. Go to https://www.bioregional.com/one-planet-living/get-involved-with-one-planet-living
For two short videos about the work of BedZED and Bioregional, see
https://www.youtube.com/watch?v=TFrqRJbCmIQ and https://www.youtube.com/watch?v=60es4dTm8Q4
Thank you to David Carter for organising the visit as well as lunch places and a walk by the river Wandle and around Beddington Park, where people were thrilled to see a demoiselle.
Thank you also to Katherine Lund-Yates of Bioregional for giving us an informative tour of the scheme and for answering so many questions.
Living Spirituality Connections, in partnership with Eco Church at St James’s, hosted this lecture by John F Haught, distinguished Research Professor at Georgetown University, on 2 June 2019.
Professor Haught with the event Chair, Rev Lucy Winkett.
Professor Haught emphasised the importance of religion learning from findings in geology, biology and cosmology, and of integrating these into our contemporary theological understandings. He focused on the importance of a sense of purpose and meaning in the universe. He related what he had to say closely to the content of Laudato Si, the Pope’s encyclical on care for our common home, issued in 2015, which is informed by modern scientific understandings of our place in the universe. Professor Haught is also greatly influenced by the writings of radical theologian Teilhard de Chardin, who regarded the universe as in development towards a future where all will be fulfilled.
In John Haught’s view, like Alfred North Whitehead and Process Theology generally, the universe has always been restless, and the divine is a source of novelty and disturbance as much as of stability.
He spoke of the importance of regaining a deep sense of connection with nature, which had been present in the Medieval period, but largely was lost after Descartes and the Enlightenment. This connection was also lost as a result of the “ontology of death” which became dominant in Christianity, and which enables us to tolerate the death of nature.
It is vital that we re-form our connection to all things, which has been present from the first movements of the Big Bang. The values of physical constants were set at that time that later enabled the components of life and mind to develop. In the new cosmic story which we have gained from scientific endeavours, there is a sense of deep time, in which human life appears very late in the history of the cosmos.
John Haught suggests that an important way of reconnecting with all of life is to recognise the anticipatory view of the evolution of life, in which we are still moving towards fullness of being, and need to be patient about our lack of complete understanding of the purpose of life at this time. We need to retain a sense of hope about the future and to trust that what’s going on in the cosmic drama is leading towards greater revelation of beauty and meaning in the whole of life.
Feedback from participants in the event included: “A revelation!”, “Absolutely excellent”, “brilliant”, “inspiring to deep thought and new awareness of a comprehensive view of the world and the cosmos still unfolding.”, and “Please more talks like this. Really inspiring.”
Professor John F Haught is author of over twenty books: if you’d like to read some of them, a good place to start is:
The New Cosmic Story: Inside Our Awakening Universe. 3 Nov 2017
This blog post has been written by Petra Griffiths, Coordinator of Living Spirituality Connections.
Time to take action on climate crisis and biodiversity loss
Following the challenging and motivating workshop we held on 8 June on Human Flourishing on a Flourishing Earth, here is a link to The Time is Now. Mass Lobby for our Climate, Nature and People on 26 June: https://www.theclimatecoalition.org/thetimeisnow;
and to the free Christian Aid training day on 25 June for the lobby on 26 June: https://www.eventbrite.co.uk/e/keep-moving-campaign-workshop-register-interest-tickets-61488557932?aff=ebdssbdestsearch?_$ja=tsid:57200|cgn:20190609-CA-CAM-ML5-Signed|kw:txt-body-Workshop&utm_source=christianaid&utm_medium=email&utm_content=txt-body-Workshop&utm_campaign=20190609-CA-CAM-ML5-Signed
Nicola Peel, the keynote speaker at the workshop, described by many as inspiring and outstanding, has suggestions for What one person can do about these crises on her website: http://eyesofgaia.com/pb/wp_42073ad1/wp_42073ad1.html